Ideal Weight Calculator
Calculate your ideal body weight using multiple medical formulas and healthy BMI ranges
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Average Ideal Weight
159.6 lbs
Healthy Weight Range (BMI 18.5–24.9)
128.9 – 173.5 lbs
Your BMI: 28.7 — Overweight
40.4 lbs above ideal average
Results by Formula
Robinson (1983)156.5 lbs
Miller (1983)155.0 lbs
Devine (1974)160.9 lbs
Hamwi (1964)166.0 lbs
How to use:
- • Select your unit system and biological sex, then enter your height
- • Enter your current weight to see your BMI and how it compares
- • Four established medical formulas are averaged for the ideal weight estimate
- • The healthy BMI range (18.5–24.9) shows the full healthy weight window for your height
- • Ideal weight is a guideline — body composition, muscle mass, and health matter more
❓Ideal Weight Calculator FAQ
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